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Vegetable Paella from the Region of
Navarre
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Year |
2004 |
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Author |
Mª José San Román |
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Served |
Hot |
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Course |
Entrée |
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| INGREDIENTS |
200g rice
6 dl vegetable stock
12 green asparagus, 3 artichokes, 50 g cauliflower, 50 g brocoli,
50 g courgette, 50 g turnip, 50 g carrot, 50 g green beans, 20
g broad beans, 4 young garlic, 100 g mushrooms, 30 g onion, 20
g red pepper, 1 sun-dried tomato, fresh spinach.
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| "Salmorreta" |
Garlic-Mayonnaise: "Ali-oli" |
| 6 cloves of roasted garlic,
add 1
tablespoon of tomato paste, plus 1
tablespoon of flesh of red pepper. |
2 cloves of garlic, 1 dl olive
oil from
arbequina, 1 egg, few drops of
lemon, salt.
Put the cloves of garlic and the egg in a food processor and
blend until smooth. Add the oil a little at a time through the
feeder tube, while the processor is running. When the mixture
is thick, add the drops of lemon and salt. |
| Parsley olive oil: |
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| blanched parsley and ground with
arbequina oil. |
Few saffron pistils. |
| METHOD: |
Boil the vegetables quickly until al dente.
Refresh in ice water to preserve the colour. Have spinach uncooked.
Heat the oil in a large frying pan. Sauté the garlic until
golden brown. Add mushrooms.
Heat the oil in a paella*, add diced onion, diced red pepper,
diced tomato, and fry over a gentle heat, for about 5 minutes,
stirring frequently. Add the rice, the “salmorreta”
and the saffron. Add the vegetable stock. Bring to a boil, stirring
and cook for 5 minutes.
Pre-heat the oven and put the paella into the oven for 13 minutes,
400º F.
ASSEMBLY: Take out the paella and cover with vegetables and mushrooms.
Leave to settle for 1 minute. Mix up and serve with the parsley
oil and the ali-oli.
* a wide, round, earthenware pot or any wide round pot about
3” deep. |
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